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About shiatsu
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About shiatsu
Shiatsu is a physical therapy that aims to
bring the mind, body and emotions into a state of harmony. It
uses a variety of techniques such as stretching, gentle rocking
and pressure. Shiatsu combines the philosophy of traditional
Chinese medicine with modern principles of massage and
physiotherapy.
Shiatsu frees tensions and strengthens
weaknesses to restore the body’s equilibrium. By
releasing toxins from the muscles and nervous system and
stimulating the circulation, hormone and immune systems, it
enhances resistance to ill health.
Receiving a treatment can feel like a
combination of massage, yoga and meditation. Shiatsu helps you
to relax deeply and become more aware of your own body —
you can discover where you are holding tension and learn how to
cope with stress.
