benefits of shiatsu
You can enjoy shiatsu for deep relaxation and for general health maintenance.
Shiatsu can improve vitality and contribute to a sense of well-being. It can
help to reduce pain and is effective at relieving many stress-related symptoms.
Specifically it may be of benefit in conditions such as
• anxiety and panic attacks
• insomnia
• stress
• depression and mood swings
• headaches and migraine
• backache
• muscular tension and stiffness
• frozen shoulder
• joint pain
• sprains and strains
• digestive problems
