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Treatments
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Treatments
At the first session you’ll be asked about your medical history, present state of health and other
related details.
Each treatment lasts for about an hour including time for discussion. You’ll remain fully clothed during the session, which may take place on a massage
table or an on-site massage chair.
At the end of a session you may be shown some breathing and stretching exercises
or points where you can apply pressure, in order to consolidate the effects of
the treatment.
You may choose to come for a one-off treatment but in general a continuing
series of weekly sessions is recommended to achieve lasting results.
Regular, ongoing treatments are particularly effective for stress management.
